Each Star Wars Day I am covering a lesson from one of the Star Wars movies or shows. In this post we will discuss what Star Wars: Episode II – Attack of the Clones can teach us about healthy and unhealthy attachment. If you’d prefer to watch the video version
Lessons from Star Wars: The Phantom Menace
Happy Star Wars Day! I love talking about the life lessons we can learn from our favorite geeky movies and shows, so I’ve decided I will go through 1 Star Wars movie or show each Star Wars Day until we’ve covered them all! This post is on lessons from Star
Lessons from Star Wars Resistance
Dave Filoni’s animated series Star Wars Resistance was inspired by his grandfather’s time as a pilot during WWII. For two seasons audiences were taken on high-octane adventure set six months before the events of Star Wars: The Force Awakens. The series centered around Kazuda “Kaz” Xiono, a Resistance spy who
This is the Way: A Mindfulness Practice of Radical Acceptance
“This is the way.” -The Mandalorian, (repeated line), S1.Ep3: Chapter 3: The Sin “Radical acceptance rests on letting go of the illusion of control and a willingness to notice and accept things as they are right now, without judging.” -Marsha M. Linehan, PhD I